What I'm doing now

I'm telling stories, and I'm working on AI content and product development. The center of it is my Substack, Tita Gwen | Roots & Curls: personal stories and second-act advice.

The Substack

Tita Gwen | Roots & Curls

Personal stories from the Filipino and Black diaspora, and second-act advice.

My Hawaiian friends have a term for it: talk story. That is what I do here.

What the stories are about

Gwen Sands writing in a notebook at a wooden table

Tell your own story

Three ideas run through every story I tell and everything I make.

  1. Tell your own story.

    A job title, a resume or a role will tell your story for you if you let it. Don't. It's your story to tell. A second act begins when you decide what to keep, what to retire and what comes next.

  2. Calm is a practice.

    Calm does not arrive when life quiets down. I practice it daily, most of all when work is loud. After 30-plus years across academia and corporate, I trust steady over frantic.

  3. Let purpose lead.

    Busy and useful are different things. Before I take something on, I ask what it is for and who it serves. The pace and the plan follow from the answer.

I work these ideas out in the stories. The tools put them to use.

The tools

Calm Creator Life

Calm Creator Life is where I make tools you can use to get unstuck.

  • The Unstuck series

    Journals for working your way out of a stuck place. The first is Unstuck in the Garden, a fall letting-go journal.

  • The Bulletproof Calm Toolkit

    A toolkit that helps working professionals thrive in challenging work environments.

AI content and product development

Alongside the storytelling, I work on AI automation, AI-assisted content and product development.

Get the stories

New stories go to subscribers first.